
FROM HEALING TO HELPING
where my story meets your journey.
My Story
The personal journey that led me here.
Hi, I’m Miranda — the heart behind this space.
Like so many others, my path to wellness didn’t start with calm — it began with chaos, confusion, and a deep need for healing.
After years of living with undiagnosed food sensitivities and chronic flare-ups, my world shifted. I went from baking and sharing meals with my family and friends to barely being able to eat more than a few safe foods. It was one of the hardest transitions of my life — but also one of the most awakening. I turned inward, slowed down, and began learning about gut health, mold illness, histamine responses, and how deeply our mental and physical health are connected.
This space is my way of sharing what I’ve learned — and continue to learn — with others who may be on their own healing journey.
Here you’ll find simple, sustainable tools to care for yourself in body, mind, and soul: essential oils, wellness rituals, gut-friendly living tips, mental health reflections, and cozy journaling prompts. I also create fun quizzes and share blog posts rooted in research, self-compassion, and real experience.
Healing isn’t linear — and it isn’t one-size-fits-all. But it is possible.
And you don’t have to figure it all out alone.
Welcome to your cozy corner of support. I’m so glad you’re here.
My Beliefs
Core values that guide this space.
🌀 Healing is Non-Linear 🤍Compassion Over Perfection 🌿Slow Living is Powerful 💫Whole-Person Wellness Matters
What you’ll find here
Sustainable, holistic tools to support your wellness journey — from mental health checkups and gut-friendly insights to self-care products, gentle rituals,
and reflective blog posts. Whether you're just starting out or deep in your healing, you're welcome here.
A little more about me
Favorite Ritual
Morning & Evening Essential Oil Aromatherapy
Current Essential Oil
Orange & Natural Fragrance (Honey, Jasmine & Pineapple) in the Morning
Rose & Cleary Sage in the Evening
Phrase I Come Back To
“In the teaching of the Buddha, we learn that our body and mind are not separate.” – Thich Nhat Hanh
Most-used Self-Care Tool
Meditation & Breathwork